2 Packs Max Loading 5/10kg Adjustable Wrist Weighted Oxford Ankle Weighted Exercise Weight Loading

A little deg there are no weights with it :( but good material and received fairly quickly

it didn’t come with the wights

Weights for arms and legs 10 kg. Weights for arms and legs, thanks to a high-quality fastening system, are securely fixed on the human body, moreover, they can easily be used as weights for running. The scope of application of weights is very wide, but most often sports weights find their application in martial arts (for the optimal process of developing strength and speed of impact), as well as in fitness, aerobics and sports.. Leg weights (this option is currently the most popular) will help significantly increase the effectiveness of your workouts, lose excess weight faster when running or doing other aerobic exercises, while reducing the duration of the session itself.. Weights are made of soft polyester material with a Velcro fastener. Training weights have a particularly pronounced effect when performing exercises with all kinds of swings of the legs and arms, make the muscles stronger and more resilient, and help to build muscle mass faster.. Weights are an indispensable way to overcome yourself when you are at the limit of your training capabilities, when it seems that you no longer have the strength to lift more weight or cover a longer distance, when you hear NO from your body, but you know that you can move forward.. Training with weights does not hinder you and optimizes calorie expenditure during cardio exercises. Weights are a universal size that fits almost everyone. Can be used at home, doing daily chores, exercising outdoors, or while traveling Characteristics: Filling: top – Oxford fabric with additional impregnation (black), filling – sand Straps – nylon, Velcro fastening through a metal ring with a wire thickness of 3 mm 10 kg weights have one strap for fixation. Filler - sand sealed in a PVC case and packed in a bag They are used in a huge variety of sports. Weight: 2 pcs, 10 kg each. Great for both men and women!