Food supplement for health and sports Night-Er from the manufacturer Essensey.
Ashwagandha, also known as Ashwagandha and Indian ginseng.
It promotes emotional balance and general well-being, and helps maintain physical and mental fitness in states of weakness, exhaustion, fatigue and loss of concentration.. In addition, it supports sleep and learning, memory and recall.
Adaptogenic effect
Ashwagandha has adaptogenic properties. Adaptogens are active substances found in plants that increase resistance to stress.. Most of the beneficial properties of Ashwagandha are due to the withanolides and alkaloids it contains.
Melissa Leaf Extract
Lemon balm helps maintain a positive mood and good cognitive function, and promotes optimal relaxation.. Facilitates falling asleep and maintains healthy sleep. Melissa essential oil is used in aromatherapy.
Melatonin may reduce the time it takes to fall asleep
Taking this amount of melatonin shortly before bedtime helps reduce the time it takes to fall asleep.
In a circadian cycle, melatonin levels increase at night and remain low during the day because light suppresses its production.. Research shows that exposure to blue light (for example, simulated by smartphone or tablet screens) may suppress melatonin secretion.
The Effect of Melatonin on Jet Lag
Melatonin helps relieve the subjective sensation of jet lag. The positive effect occurs when consuming at least 0.5 mg of melatonin. (no more than 5 mg) shortly before bedtime on the first day of travel and for several days after arriving at your destination.
Bacopa microphylla leaf extract standardized to 50% bacoside.
Bacopa is also known as Brahmi and is widely used in Ayurveda due to its saponin content.. Bacosides are considered the most important active substances in bacopa that affect the functioning of the body.
The Effect of Bacopa on Memory
Bacopa supports learning, memory and concentration. It promotes proper blood circulation (what is related to brain function), and also supports cognitive functions.
Valerian Root Extract
Valerian root is also known as "valerian root". This plant helps restore physical and mental well-being, helping to calmly cope with the stress associated with a busy lifestyle.
The Effect of Valerian on Sleep
Valerian helps maintain proper sleep quality and promotes optimal relaxation.
Composition:
Composition per serving - 9 g:
L-arginine 996 mg
L-glutamine 900 mg
Gamma aminobutyric acid (GABA) 750 mg
Ashwagandha Root Extract 600 mg
- including withanolides 9 mg
Vitamin C 500 mg
L-lysine 480 mg
L-ornithine 354 mg
L-tryptophan 300 mg
Magnesium 192 mg
Valerian root extract 180 mg
Melissa leaf extract 180 mg
bacopa extract (Bacopa monnieri L.) 100 mg
Zinc 9.60 mg
Vitamin B6 5.4 mg
Melatonin 1.00 mg
Ingredients: magnesium (magnesium salts of citric acid), L-arginine hydrochloride, L-glutamine, gamma-aminobutyric acid (GABA), L-Ornithine L-Aspartate, Ashwagandha Root Extract (Withania somnifera) [1.5% withanolides], L-lysine hydrochloride, maltodextrin, vitamin C (L-ascorbic acid), L-tryptophan, flavors, acidity regulator (lemon acid), valerian root extract (Valeriana officinalis) [4:1], lemon balm leaf extract (Melissa officinalis) [4 :1], anti-caking agent (silica), dye (ammonia caramel), Bacopa Leaf Extract (Bacopa monnieri) [50% bacosides], sweetener (sucralose), salt, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride). ), melatonin.
May contain unintentional presence of milk derivatives, soy, gluten-containing cereals, eggs, peanuts and other nuts.
How to use:
Recommended daily serving: 9 g powder (1.5 scoop), thoroughly mixed with 100 ml of water.
It is best to take 30-60 minutes before bedtime and do not exceed the recommended daily dose of the product.
Store in a cool, dry place out of reach of small children.. Protect from light and moisture.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed recommended daily serving. Consult a physician during pregnancy or lactation. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
Country of origin: Poland
Release form: Powder
Name for the site: Sleep Support Complex
Category Caste: Natural additives and extracts;c274390
Natural extracts: Plant complex
Vegan: So
Age group: From 18 years old
Selection by purpose: For a sound sleep
The size: 225g Mango-pineapple
Components by gender and age: For adults